When life gives you Mandarin Oranges, make… Mandarin Orange Upside Down Cake! ๐ŸŠ๐ŸŠ (Part I)

๐Ÿงง๐Ÿงง ๆญๅ–œๅ‘่ดข! ๐Ÿงง๐Ÿงง Mandarin oranges have always been considered as a traditional symbol of good fortune. The orange hue of the fruit is also said to symbolise "gold" - making it a very auspicious fruit! ๐ŸŠ๐ŸŠ Introducing the Mandarin Orange Upside Down Cake (้‡‘้‡‘็ณ•ๅ‡), a delicious and healthy treat prepared by our dietitians which is... Continue Reading →

Wholegrain Wednesday 2019

On 13th March 2019, KTPH Nutrition & Dietetics department launched the ‘Wholegrain Wednesday’ campaign as part of Dietitians’ Day celebration. To promote higher consumption of wholegrains, booths were set up along the main walkway in KTPH to educate the staff and public on four key messages: What wholegrains are Benefits of wholegrains What 1 serve […]

Recipe: Banana (N)ice Cream

Here is another recipe video done by our dietitian, a healthy tasty and SUPER easy version of our cold delicious ice cream snack! Only one ingredient required, but you can use two ingredients with protein powder if you like. Little to no fats involved, and no milk or cream involved! Feel free to omit the... Continue Reading →

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