When life gives you Mandarin Oranges, make… Mandarin Orange Upside Down Cake! 🍊🍊 (Part I)

🧧🧧 ζ­ε–œε‘θ΄’! 🧧🧧 Mandarin oranges have always been considered as a traditional symbol of good fortune. The orange hue of the fruit is also said to symbolise "gold" - making it a very auspicious fruit! 🍊🍊 Introducing the Mandarin Orange Upside Down Cake (金金糕升), a delicious and healthy treat prepared by our dietitians which is... Continue Reading →

CNY Eating Survival Guide

Do you tend to overindulge during the holiday season? Has it always been a challenge to eat healthier during Chinese New Year? To eat smarter during this festive period without sabotaging your health or waistline, keep in mind to practice these 3 principles: Quality, Quantity, and Frequency. Quality You don’t have to deprive yourself of... Continue Reading →

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